Greek Yogurt Parfait
This Greek Yogurt Parfait is a delicious and healthy dessert or snack option, packed with protein, fiber, and fresh fruit. Layers of thick, creamy Greek yogurt, sweet honey or maple syrup, and a mix of vibrant berries are topped with crunchy granola. This parfait is not only quick and easy to prepare but also provides a refreshing, nutrient-rich treat that can be enjoyed any time of the day.
Ingredients
- 2 cups Greek yogurt
- 1 cup mixed berries strawberries, blueberries, raspberries
- 1/2 cup granola
- 2 tablespoons honey or maple syrup
- 1 tablespoon chia seeds optional
- Mint leaves for garnish optional
Instructions
- Layer the Yogurt: In a glass or bowl, add a layer of Greek yogurt at the bottom.
- Add Fruits: Layer a handful of mixed berries over the yogurt, then drizzle with honey or maple syrup.
- Sprinkle Granola: Add a layer of crunchy granola on top of the fruits.
- Repeat Layers: Repeat the layers of yogurt, fruit, and granola until you reach the top of the glass, finishing with a layer of yogurt.
- Garnish: Sprinkle chia seeds on top if desired and garnish with mint leaves for a fresh touch.
- Serve: Enjoy immediately or refrigerate for up to 2 hours before serving.
Notes
For an added crunch, try using different types of granola or nuts. You can substitute honey with agave or maple syrup for a vegan option. To make this parfait more filling, add a tablespoon of almond butter or peanut butter between the layers for a rich taste.